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 Nursing & Health Sciences

Fitness Centers

Fitness Center Policies 


Spring 2014 Hours


Monday - Friday
8:00 a.m. – 2:00 p.m.
 
Monday - Thursday
5:00 p.m. - 7:00 p.m.
 
 
PED115 LIFETIME FITNESS Students may use the fitness center anytime during normal operating hours. Lifetime Fitness students also have access to drop into group fitness classes as available. 
 

​PED115 students must attend an orientation before working out in the fitness center.

More information will be available on Canvas for students who are registered.

Equipment includes

  • Precor Treadmill
  • Precor Arc Trainers
  • Star Trac Treadmills
  • Star Trac Steppers
  • Star Trac Total Body Trainers
  • Star Trac Recumbant cycles
  • Precor Upright cycles
  • Cybex Exercise Machines
  • Life Fitness Exercise Machines
  • Olympic Training Platforms with Bumper plates
  • Full sets of dumbbells 2lbs to 100lbs
  • Core Training Equipment
  • Plyometric Boxes
  • Medicine Balls
Location: Coyote Center
480.732.7200

 

​The Williams Fitness center offers a full line of cardiovascular exercise training equipment, resistance training machines for full body training, and a complete free weight training section.
 
Equipment Includes
  • Precor Treadmills
  • Precor Elipticals
  • Concept 1 Rowing Machines
  • Sci Fit arm ergometer
  • Stair master step machine
  • Full line of Cybex Exercise Machine
  • Hammer Strength Exercise Machine
  • Free Weights
  • Full Set of dumbbells 2lbs to 100lbs
  • Core Training Equipment

Location: PEC126
480.988.8401

​Each of the fitness center faculty members have advanced degrees in Exercise Science and Personal Training or Strength and Conditioning Certifications through accredited organizations such as the American College of Sports Medicine (ACSM), National Strength and Conditioning Association (NSCA), or National Academy of Sports Medicine (NASM).
Our services offered include:
  • Exercise Program Design
  • Blood Pressure checks
  • Body Composition assessment
  • Body Circumference measurements
  • Cardiovascular fitness assessment
  • Muscular Strength/Endurance assessments
Fitness and Wellness Manager
Kim McGee, Ph.D.
480.726.4059
Kimberly.mcgee@cgc.edu